List: Nutrition & Healthy Eating | Curated by Live Your Best

Nov 25, 2023
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Nutrition & Healthy Eating
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“Savoring Wisdom: The Culinary Revolution with ‘Nourishing Traditions’ — A Look into the Cookbook…“Culinary rebellion, ‘Nourishing Traditions’ by Sally Fallon Morell and Mary G. Enig challenge nutritional norms in a feast of wisdom.”
Nov 17, 2023
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Nov 17, 2023
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“Cracking the Culinary Code: A Dive into ‘The Omnivore’s Dilemma’ by Michael Pollan — A Summarized…Introduction: Michael Pollan’s “The Omnivore’s Dilemma” is a fascinating examination of the intricate and subtle food decisions that…
Nov 16, 2023
Nov 16, 2023
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“Unmasking the Culinary Conspiracy: A Look into ‘Salt, Sugar, Fat’ by Michael Moss — Decoding How…Introduction: Michael Moss’s book “Salt, Sugar, Fat” delves deeply into the food industry’s deft use of these three ingredients to produce…
Nov 16, 2023
Nov 16, 2023
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“Mindless Eating: Why We Eat More Than We Think” by Brian Wansink“Dive into ‘Mindless Eating’ by Brian Wansink — a revealing exploration of hidden factors influencing our food choices. Uncover the secrets
Nov 16, 2023
Nov 16, 2023
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“The Keys to Immortality: A Summary of ‘How Not to Die’ by Michael Greger, MD, and Gene Stone —…“How Not to Die” — a nutritional guide by Michael Greger, MD, and Gene Stone, unveiling the transformative power of plant-based living.🌱🍏
Nov 14, 2023
Nov 14, 2023
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“Unveiling the Nutritional Paradox: A Summary of  ‘Good Calories, Bad Calories’ by Gary Taubes”The conventional wisdom that states obesity is only the result of consuming more calories than one burns is called into question.
Nov 13, 2023
Nov 13, 2023
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“Unlocking Your Genetic Potential: A Deep Dive into ‘Deep Nutrition’ by Catherine Shanahan, MD…“Deep Nutrition: Optimize your genes with traditional foods. Explore the power of fresh, nutrient-dense meals for holistic well-being. 🍎🥩
Nov 13, 2023
Nov 13, 2023
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“Optimizing Health Through Nutrition: A Summary of ‘Eating on the Wild Side’ by Jo Robinson”“Unlocking health secrets in ‘Eating on the Wild Side’ by Jo Robinson: a journey through nutrient-rich fruits and veggies. #OptimalHealth
Nov 13, 2023
Nov 13, 2023
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“Eating Well, Simplified: A Comprehensive Overview of ‘In Defense of Food: An Eater’s Manifesto’ by…Introduction: In his well-known maxim, “Eat food,” Michael Pollan of “In Defense of Food” questions modern nutritional recommendations and…
Nov 14, 2023
Nov 14, 2023
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“Nourishing Insights: Unveiling the Transformative Power of ‘The China Study’ by T.Dive into ‘The China Study’ — by T. Colin Campbell and Thomas M. Campbell II and unveil the transformative power of plant-based living.
Nov 14, 2023
Nov 14, 2023